Better instructions are a Lightstuff signature. Choose your product below for step-by-step guidance — and if you ever want more detail, our support team will gladly email you the full guide.
Site selection, pinch technique, and how to convert readings with the included charts.
Read the guideOne-button measuring for waist, hips, arms, and legs — and how to keep readings consistent.
Read the guideHow to combine caliper, tape, and BMI wheel into one simple monthly tracking routine.
Read the guideYour first skinfold measurement, reading the charts for men and women, and tracking the trend.
Read the guideWe keep full instructions on file for every product we've ever sold. If you own one of these, email us and we'll send the complete guide within one business day.
Includes the Pilates bar workout guide — also available right here on the site.
Request guidePairing, measuring, and battery care for the digital tape measure.
Request guideComplete instructions for every tool in the Essential set.
Request guideEmail us at support@lightstuffproducts.com — a real person will walk you through it.
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